CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Monday, Aug 19, 2013

  • 3-position snatch

  • Räjähtävät hypyt

  • Cool down

• Sunday, Aug 18, 2013

  • Kotitreeniä?

• Saturday, Aug 17, 2013

  • Deadlift

  • Nutts

• Friday, Aug 16, 2013

  • Rope climb

  • 3 rounds for quality

• Thursday, Aug 15, 2013

  • Painonnostot

  • Tupla-Tabata