CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Monday, Aug 26, 2013

  • Behind the neck push press+OHS

  • Cool down

• Sunday, Aug 25, 2013

  • Open gym

• Saturday, Aug 24, 2013

  • Deadlift 5x5

  • AMRAP 8

  • 24.8 Kurimuskerho I

  • 24.8 Kurimuskerho II

  • 24.8 Kurimuskerho III

• Friday, Aug 23, 2013

  • Skills:pistol squat

  • Skills:mu