CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Monday, Dec 01, 2025

  • Optional Stamina

• Sunday, Nov 30, 2025

  • Rest Day

  • EASY PACE 251130

• Saturday, Nov 29, 2025

  • Warm Up

  • Chipper

  • For Quality or For time (again)

  • Optional Strength

• Friday, Nov 28, 2025

  • Warm Up

  • Heavy Day Snatch

  • Randy // Benchmark