CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Saturday, Aug 31, 2013

  • 31.8.2013 Kurimuskerho

• Friday, Aug 30, 2013

  • Skills

  • AMRAP20

• Thursday, Aug 29, 2013

  • 6 rounds for quality

  • Clean-Front Squat-Hang clean

• Wednesday, Aug 28, 2013

  • Open gym

• Tuesday, Aug 27, 2013

  • Shoulder press

  • Push presses

  • OTM10

• Monday, Aug 26, 2013

  • Snatch 5x2