CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Monday, Sep 09, 2013

  • Battle rope

• Sunday, Sep 08, 2013

  • Open gym

• Saturday, Sep 07, 2013

  • Deadlift 1RM

  • OTM10

  • Miagi

• Friday, Sep 06, 2013

  • Skill

  • 21-15-9

• Thursday, Sep 05, 2013

  • 5x500m row

  • Goat training

  • Nordic Showdown 2013 qualifier workout NS-13.1