CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Saturday, Sep 14, 2013

  • 14.9 Kurimuskerho I

  • 14.9 Kurimuskerho II

• Friday, Sep 13, 2013

  • Chipper

• Thursday, Sep 12, 2013

  • Rope climbs

  • Bench press/Floor press

• Wednesday, Sep 11, 2013

  • Open gym

• Tuesday, Sep 10, 2013

  • Kahvakuulatekniikat

  • Secret Service snatch test

• Monday, Sep 09, 2013

  • Atlaskiven nostelua

  • Renkaan pyöritystä