CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Wednesday, Sep 18, 2013

  • Open gym

• Tuesday, Sep 17, 2013

  • Bench press

  • Floor press

  • 10 kierrosta

  • 17.9 Polartreeni-Voima

  • 17.9 Polartreeni- MetCon

• Monday, Sep 16, 2013

  • Snatch

• Sunday, Sep 15, 2013

  • Cooper

  • Open gym

• Saturday, Sep 14, 2013

  • Open gym