CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Wednesday, Oct 02, 2013

  • Open Gym

• Tuesday, Oct 01, 2013

  • Option 2: Squat Clean 1RM

• Monday, Sep 30, 2013

  • Bench press 5x3

  • Floor press 5x3

  • "NATE"

• Sunday, Sep 29, 2013

  • lepo/open gym

• Saturday, Sep 28, 2013

  • Mäkivedot

  • Open Gym

  • 28.9.2013 Kurimuskerho

• Friday, Sep 27, 2013

  • takakyykky