CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Saturday, Oct 19, 2013

  • Köysikiipeilyä ja kärrynpyöriä

• Friday, Oct 18, 2013

  • 5km juoksu/soutu/airdyne

• Thursday, Oct 17, 2013

  • Muscle up progressiot

  • KB's for quality

  • Tabata

• Wednesday, Oct 16, 2013

  • Lepo/open gym

• Tuesday, Oct 15, 2013

  • Atlaskiven nostelua, merimieskävleyä ja taisteluköysiä

• Monday, Oct 14, 2013

  • Sledge push, sledge pull, tyre flipping, tyre hitting

  • Ahokkaan kelkkahaaste

• Sunday, Oct 13, 2013

  • Open gym