CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Tuesday, Nov 12, 2013

  • 1RM Thruster

• Monday, Nov 11, 2013

  • 1RM Snatch

• Sunday, Nov 10, 2013

  • Open gym

• Saturday, Nov 09, 2013

  • Weighted chin up

  • AMRAP8

  • 9.11 Kisaryhmä I

  • 9.11 Kisaryhmä II

  • 9.11 Kisaryhmä III

  • 9.11 Kisaryhmä IV

• Friday, Nov 08, 2013

  • MU skills