CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Saturday, Nov 30, 2013

  • Kisaryhmä A

  • Kisaryhmä B

  • Kisaryhmä C

  • Kisaryhmä D

• Friday, Nov 29, 2013

  • 6min Rivejä

  • Skills:pistol squat

• Thursday, Nov 28, 2013

  • Shoulder press

  • 4 rounds for time

• Wednesday, Nov 27, 2013

  • Open Gym

• Tuesday, Nov 26, 2013

  • 2-position snatch