CrossFit Kemijärvi on WODconnect

• Friday, Jan 25, 2019

  • SKILLS TRAINING

• Thursday, Jan 24, 2019

  • EMOM8: PRESS IN SPLIT POS.

  • EMOM8: PRESS IN RECEIVE POS.

  • EMOM8: PRESSES

  • VARTTUNEET: SKILLIT

• Tuesday, Jan 22, 2019

  • EMOM25: THE GREAT ASSISTS

  • VARTTUNEET: EMOM30

• Monday, Jan 21, 2019

  • SUPER STRENGTH

• Saturday, Jan 19, 2019

  • 3RM - PUSH JERK

  • TEAM WORKOUT - ROW