CrossFit Kemijärvi on WODconnect

• Wednesday, Jul 17, 2019

  • WOD 55+ ÄRHÄKÄMPI SETTI

• Tuesday, Jul 16, 2019

  • FRONTSQUATS

  • BACKSQUATS

  • MAX REPS OF FRONTSQUAT (50%/MAX)

  • MAX REPS OF BACKSQUATS (50%/MAX)

  • WOD 55+ KYYKKYÄ

  • WOD 55+ TABATA REVERSE LUNGE

• Monday, Jul 15, 2019

  • KOODI YLÄKERTA

• Saturday, Jul 13, 2019

  • SKILL RUNNER

  • WOD 55+ JUOKSUHOMMIA