CrossFit Kemijärvi on WODconnect

• Tuesday, Oct 15, 2019

  • NEGATIVE C2B/PULL-UP

  • WOD 55+ PUNTTIJUMPPAA

  • WOD 55+ TABATAT

• Monday, Oct 14, 2019

  • ROW/SKI/BIKE WITH PARTNER

• Saturday, Oct 12, 2019

  • 20.1

• Friday, Oct 11, 2019

  • FRAN

  • 40-30-20-10

  • WOD 55+ SLAM THE BALL

• Thursday, Oct 10, 2019

  • 1RM SNATCH

  • 1RM CLEAN AND JERK