CrossFit Kemijärvi on WODconnect

• Wednesday, Nov 20, 2019

  • WOD 55+ KEHONHUOLTO

• Tuesday, Nov 19, 2019

  • CLEAN + FRONTSQUATS

  • EMOM6: THRUSTERS AND BOX JUMPS

  • WOD 55+ KEVYT ASKEL

• Monday, Nov 18, 2019

  • PULL/UP/C2B EMOM

  • "DT"

• Saturday, Nov 16, 2019

  • FLOOR PRESS METCON

• Friday, Nov 15, 2019

  • 20 MIN PLEASURE

• Thursday, Nov 14, 2019

  • 6 MIN FOR THE MAX CLEAN AND JERK

  • CLEAN AND JERK + WALLBALL EMOM