CrossFit Kemijärvi on WODconnect

• Tuesday, Jul 16, 2019

  • FRONTSQUATS

  • BACKSQUATS

  • MAX REPS OF FRONTSQUAT (50%/MAX)

  • MAX REPS OF BACKSQUATS (50%/MAX)

  • WOD 55+ KYYKKYÄ

  • WOD 55+ TABATA REVERSE LUNGE

• Monday, Jul 15, 2019

  • KOODI YLÄKERTA

• Saturday, Jul 13, 2019

  • SKILL RUNNER

  • WOD 55+ JUOKSUHOMMIA

• Friday, Jul 12, 2019

  • HS/HS WALK SKILLS