CrossFit Kemijärvi on WODconnect

• Tuesday, Jan 20, 2026

  • JERK PROGRESSION

  • STAMINA

  • Wod 55+ THRUSTER + CHIN UP

  • Wod 55+ EMOM 12

  • Wod 55+ warm-up

  • Open Gym

  • 55+ THRUSTER 3 reps

• Monday, Jan 19, 2026

  • WU MA

  • TRIPLET

  • STAMINA