CrossFit Kemijärvi on WODconnect

• Tuesday, Jan 21, 2020

  • WARM-UP (K-J UPPER)

  • SHOULDER PRESS

  • KUKA SOTKI SINOLIA URHEILUJUOMAAN?

  • WOD 55+ BANDED

• Monday, Jan 20, 2020

  • WARM-UP (SQUAT)

  • BACKSQUAT

  • NAPPIVERKKARIT SANOO NAPS!

• Saturday, Jan 18, 2020

  • BARBELL HELL WITH PARTNER

  • WARM-UP (GENERAL 2)

• Friday, Jan 17, 2020

  • WARM-UP (GENERAL)