CrossFit Kemijärvi on WODconnect

• Monday, Jan 04, 2021

  • KLASSISTA

• Saturday, Jan 02, 2021

  • HYVÄ PERUS LÄMMITTELY

  • PULJAUS

• Thursday, Dec 31, 2020

  • WARM UP FOR MURPH

  • "MURPH"

• Wednesday, Dec 30, 2020

  • WOD 55+ KAIJAN ERIKOINEN JA KEHIS

• Tuesday, Dec 29, 2020

  • LIFTING WARM-UP

  • UP TO ONE REP MAX (POWER SNATCH)

  • UP TO ONE REP MAX (POWER CLEAN)

  • WOD 55+ FS