CrossFit Kemijärvi on WODconnect

• Monday, Feb 01, 2021

  • PYRAMIDI (FS)

  • TABATA GOBLET SQUAT

• Sunday, Jan 31, 2021

  • Zombie no hand FRONT SQUAT

  • COMPLEX: Dip hold 2sec + push press

  • Clean and Jerk 3RM

• Saturday, Jan 30, 2021

  • 2 X FOR QUALITY EMOM

• Friday, Jan 29, 2021

  • 40 MIN FOR QUALITY

  • MKCF 290121

• Thursday, Jan 28, 2021

  • OLY LÄMPPÄ

  • HIP POWER SNATCH