CrossFit Kemijärvi on WODconnect

• Tuesday, May 11, 2021

  • WOD 55+ SYKETTÄ LANTEISIIN

• Monday, May 10, 2021

  • WARM UP (THRUSTER)

  • TEST YOUR LEVEL OF THRUSTER

  • HELLANLETTAS

• Sunday, May 09, 2021

  • LÄMPPÄEMOMI

  • Snatch Drills

  • 2 x Hang squat snatch

  • Snatch 1RM

• Saturday, May 08, 2021

  • YKSINKERTAINEN RESEPTI

• Friday, May 07, 2021

  • WARM UP