CrossFit Kemijärvi on WODconnect

• Monday, Jan 24, 2022

  • BACK SQUAT

  • KUULAN HELLÄ KÄSITTELY

• Saturday, Jan 22, 2022

  • WARM-UP

  • EI SE MATKA TAPA, VAAN VAUHTI (PARTNER WORKOUT)

• Friday, Jan 21, 2022

  • WARM-UP

  • PUSH&PULL 3

  • HULLUNMYLLY

• Thursday, Jan 20, 2022

  • SNATCH WARM-UP

  • LIFTING EMOM

  • SNATCH + HANG SNATCH