CrossFit Kemijärvi on WODconnect

• Friday, May 20, 2022

  • WARM UP

  • KEHONPAINOBILEET

• Thursday, May 19, 2022

  • WARM-UP (SNATCH)

  • SNATCH EMOM

  • CLEAN EMOM

  • EMOM (POSTERIOR CHAIN)

  • Wod 55+ MAASTAVETO

  • Wod 55+ PISTOL SQUAT STRENGTH

  • Wod 55+ LÄMMÖT YLÄKERRALLE

• Wednesday, May 18, 2022

  • Wod 55+ KEHONHUOLTO