CrossFit Kemijärvi on WODconnect

• Tuesday, Apr 18, 2023

  • Wod 55+ ETU- JA TAKAKYYKKY

  • Wod 55+ EMOM

• Monday, Apr 17, 2023

  • Press warm up

  • Shoulder press - progression 5/6 (076)

  • Hummani Hei

  • Wod 55+ BASIC 7 JA 8

• Saturday, Apr 15, 2023

  • Wu la

  • WOD LIIGA (075)

  • Clean

• Friday, Apr 14, 2023

  • Wu (Cindy / Mary) (074)