CrossFit Kemijärvi on WODconnect

• Tuesday, Jun 11, 2024

  • TRIPLET

  • Open Gym

  • Wod 55+ DEADLIFT

  • Wod 55+ EMOM12

• Monday, Jun 10, 2024

  • WU MA

  • BACK RACK LUNGES PROGRESSION 2/4

  • Back rack lunges max reps

  • RALLI

  • Open Gym

  • Wod 55+ BASIC 60