CrossFit Kemijärvi on WODconnect

• Wednesday, Aug 14, 2024

  • Open Gym

• Tuesday, Aug 13, 2024

  • WU TI

  • PARITREENI

  • Wod 55+ PUSH PRESS

  • Wod 55+ PULL AND PUSH

  • Open Gym

• Monday, Aug 12, 2024

  • Deadlift warm up

  • DEADLIFT PROGRESSION 3/4

  • ACCESSORY

  • Wod 55+ BASIC 60