CrossFit Kemijärvi on WODconnect

• Tuesday, Oct 29, 2024

  • Open Gym

  • WOD 55+ SNATCH

  • WOD 55+ CORE

  • WOD 55+ 20 SEC

• Monday, Oct 28, 2024

  • WU MA

  • FRONT SQUAT PROGRESSION 2/4

  • ACCESSORY

  • Open Gym

  • Wod 55+ PULL UP PROGE 1/6

  • Wod 55+ BENCH PRESS