CrossFit Kemijärvi on WODconnect

• Tuesday, Nov 12, 2024

  • WOD 55+ SNATCH

  • WOD 55+ LUNGI

  • Open Gym

• Monday, Nov 11, 2024

  • WU MA

  • FRONT SQUAT PROGRESSION 4/4

  • WOD 55 + BENCH PRESS

  • WOD 55+ PULL UP PROGE 3/6

  • WOD 55+ PAINON PAMAUS

  • Open Gym

  • EMOM16