CrossFit Kemijärvi on WODconnect

• Monday, Nov 25, 2024

  • WU MA

  • BENCH PRESS PROGRESSION 2/5

  • Max reps

  • 🔥 EMOM9 🔥

  • WOD 55+ BENCH PRESS

  • Open Gym

  • Wod 55+ PULL UP PROGE 5/6

  • Wod 55+ ROW LIKE A GORILLA

• Sunday, Nov 24, 2024

  • CLEAN COMPLEX

  • Open Gym