CrossFit 33100 on WODconnect

• Sunday, Oct 25, 2026

  • For time

  • ACCESSORY

  • EXTRA

  • Mobility

• Saturday, Oct 24, 2026

  • E2MOM x5: 5 Thruster

  • 5 rounds (15min)

  • EXTRA

• Friday, Oct 23, 2026

  • Cindy

  • EXTRA

• Thursday, Oct 22, 2026

  • E75sec x9: Hang Squat Snatch Double

  • Deadlift

  • EXTRA

• Wednesday, Oct 21, 2026

  • Norjalaisittain

  • EXTRA

  • Kuntokabinetti: koko kropan voimailu

• Tuesday, Oct 20, 2026

  • Strength day

  • EXTRA

  • Kuntokabinetti

• Monday, Oct 19, 2026

  • A: For time

  • B: WEIGHTLIFTING

  • EXTRA

  • Kuntokabinetti: kyykky

• Sunday, Oct 18, 2026

  • EMOM x40

  • EXTRA

  • Mobility

• Saturday, Oct 17, 2026

  • Split Jerk

  • EXTRA

• Friday, Oct 16, 2026

  • Norjalaisittain

  • EXTRA

• Sunday, Jan 10, 2021

  • Amrap 15

  • KOTITREENI: Run & squat

• Saturday, Jan 09, 2021

  • Weightlifting class

  • KOTITREENI: Deck of Cards

• Friday, Jan 08, 2021

  • Gymnastic holds

  • KOTITREENI: 3 Amraps

• Thursday, Jan 07, 2021

  • Barbell cycling

  • KOTITREENI: Hs practice + core

• Wednesday, Jan 06, 2021

  • For time

  • KOTITREENI: Running intervals