CrossFit 33100 on WODconnect

• Sunday, Oct 25, 2026

  • For time

  • ACCESSORY

  • EXTRA

  • Mobility

• Saturday, Oct 24, 2026

  • E2MOM x5: 5 Thruster

  • 5 rounds (15min)

  • EXTRA

• Friday, Oct 23, 2026

  • Cindy

  • EXTRA

• Thursday, Oct 22, 2026

  • E75sec x9: Hang Squat Snatch Double

  • Deadlift

  • EXTRA

• Wednesday, Oct 21, 2026

  • Norjalaisittain

  • EXTRA

  • Kuntokabinetti: koko kropan voimailu

• Tuesday, Oct 20, 2026

  • Strength day

  • EXTRA

  • Kuntokabinetti

• Monday, Oct 19, 2026

  • A: For time

  • B: WEIGHTLIFTING

  • EXTRA

  • Kuntokabinetti: kyykky

• Sunday, Oct 18, 2026

  • EMOM x40

  • EXTRA

  • Mobility

• Saturday, Oct 17, 2026

  • Split Jerk

  • EXTRA

• Friday, Oct 16, 2026

  • Norjalaisittain

  • EXTRA

• Thursday, Oct 15, 2026

  • AMRAP 10´

  • Core Complex

  • EXTRA

  • CF 33100 OnRamp, WOD 6/6

• Friday, Apr 23, 2021

  • Front squat + Back squat

• Thursday, Apr 22, 2021

  • Machines

• Wednesday, Apr 21, 2021

  • Cindy

• Tuesday, Apr 20, 2021

  • "Jerk behind the neck"

  • "Jerk"

• Monday, Apr 19, 2021

  • Running intervals

  • Weekly Challenge

• Sunday, Apr 18, 2021

  • For time

• Saturday, Apr 17, 2021

  • EMOM x 24

• Friday, Apr 16, 2021

  • Front squat + Back squat