CrossFit 33100 on WODconnect

• Sunday, Oct 25, 2026

  • For time

  • ACCESSORY

  • EXTRA

  • Mobility

• Saturday, Oct 24, 2026

  • E2MOM x5: 5 Thruster

  • 5 rounds (15min)

  • EXTRA

• Friday, Oct 23, 2026

  • Cindy

  • EXTRA

• Thursday, Oct 22, 2026

  • E75sec x9: Hang Squat Snatch Double

  • Deadlift

  • EXTRA

• Wednesday, Oct 21, 2026

  • Norjalaisittain

  • EXTRA

  • Kuntokabinetti: koko kropan voimailu

• Tuesday, Oct 20, 2026

  • Strength day

  • EXTRA

  • Kuntokabinetti

• Monday, Oct 19, 2026

  • A: For time

  • B: WEIGHTLIFTING

  • EXTRA

  • Kuntokabinetti: kyykky

• Sunday, Oct 18, 2026

  • EMOM x40

  • EXTRA

  • Mobility

• Saturday, Oct 17, 2026

  • Split Jerk

  • EXTRA

• Friday, Oct 16, 2026

  • Norjalaisittain

  • EXTRA

• Thursday, Oct 15, 2026

  • AMRAP 10´

  • Core Complex

  • EXTRA

  • CF 33100 OnRamp, WOD 6/6

• Friday, Jul 09, 2021

  • For time x2

• Thursday, Jul 08, 2021

  • Deadlift 4x10

  • Echo sprint x 3

• Wednesday, Jul 07, 2021

  • BMU training

  • Baseline

• Tuesday, Jul 06, 2021

  • Hang squat snatch

  • Snatch balance

• Monday, Jul 05, 2021

  • Pull-Up progression, Week 4

  • Intervals

• Sunday, Jul 04, 2021

  • Partner Amraps