CrossFit 33100 on WODconnect

• Monday, Nov 24, 2025

  • Deadlift 5-5-5-3-3

  • EMOM x10

  • EXTRA

  • Kuntokabinetti

• Sunday, Nov 23, 2025

  • ”Sunday Intervals”

  • EXTRA

  • Mobility

• Saturday, Nov 22, 2025

  • E2MOM x6: 5 Thruster

  • 6 RFT

• Friday, Nov 21, 2025

  • AMRAP 10’

  • ACCESSORY

  • EXTRA

• Thursday, Nov 20, 2025

  • Deadlift 5-5-5-3-3

  • Rowing Intervals

  • EXTRA

• Wednesday, Nov 19, 2025

  • 3 set: high hang squat snatch triple, TnG

  • 3 set: above the knee snatch double, TnG

  • 3 set: 1-3 full snatch, DnG

  • ACCESSORY

  • EXTRA

  • Kuntokabinetti

• Tuesday, Nov 18, 2025

  • EMOM x15

  • EXTRA

  • Kuntokabinetti

• Saturday, Apr 08, 2023

  • echo sprint

  • OPTIONAL

• Friday, Apr 07, 2023

  • "Via dolorosa" PartnerWOD

• Thursday, Apr 06, 2023

  • E2MOM x 20

• Wednesday, Apr 05, 2023

  • Hang power snatch

  • For Time

  • OPTIONAL

• Tuesday, Apr 04, 2023

  • EMOM x 30

• Monday, Apr 03, 2023

  • Back squat

  • Partner AMRAP 8