Boksi Masala on WODconnect

• Monday, Aug 11, 2025

  • Front Squat 1RM + Max Height Box Jump

  • Metcon

  • Weightlifting class - Snatch

• Sunday, Aug 10, 2025

  • Cardio Sunday

• Saturday, Aug 09, 2025

  • Core Work

  • Metcon

• Friday, Aug 08, 2025

  • Jump Rope and HSPU Practice

  • Metcon

  • Weightlifting class - Snatch

• Thursday, Aug 07, 2025

  • Mixed Stamina