Boksi Masala on WODconnect

• Wednesday, Dec 10, 2014

  • Squats & burpees

  • Strict press (ylöstyöntö)

• Tuesday, Dec 09, 2014

  • Bench press / floor press

  • King Arnold

• Monday, Dec 08, 2014

  • Askelkyykky

  • Milk the legs-monday

• Sunday, Dec 07, 2014

  • Power clean (rinnalleveto)

  • 10-8-6-4-2

• Saturday, Dec 06, 2014

  • Bench press / floor press

  • 15 min AMRAP