Boksi Masala on WODconnect

• Sunday, Aug 16, 2015

  • Strict press (pystypunnerrus)

  • 5 rounds

• Thursday, Aug 13, 2015

  • Front squat (etukyykky)

  • OHS 5x5

  • Paranoid

• Wednesday, Aug 12, 2015

  • Snatch-tekniikkaa

  • Tabata DL Challenge

• Tuesday, Aug 11, 2015

  • Close Grip Bench Press (Kapea penkki)

  • Google this

• Monday, Aug 10, 2015

  • Dips