Boksi Masala on WODconnect

• Sunday, Oct 11, 2015

  • Tens and so

• Saturday, Oct 10, 2015

  • Pull-ups

  • Supine ring rows

  • Push-ups 3 x max

• Friday, Oct 09, 2015

  • Front squat (etukyykky)

  • Touche x10

• Thursday, Oct 08, 2015

  • Power clean (rinnalleveto)

  • Death By Ball Slam + 2 Burpee Buy In

• Wednesday, Oct 07, 2015

  • Push press (vauhtipunnerrus)

  • In the navy