Boksi Masala on WODconnect

• Saturday, Nov 14, 2015

  • Strict press (pystypunnerrus)

  • Electricity

• Friday, Nov 13, 2015

  • Snatch-tekniikkaa

  • AMRAP 13

• Thursday, Nov 12, 2015

  • Front squat (etukyykky)

  • Shoulderer

• Wednesday, Nov 11, 2015

  • Close Grip Bench Press (Kapea penkki)

  • Run & push

• Tuesday, Nov 10, 2015

  • Power clean (rinnalleveto)

  • 5 rounds