Boksi Masala on WODconnect

• Monday, Dec 14, 2015

  • Bench press / floor press

  • Dips

  • 2 rounds

• Sunday, Dec 13, 2015

  • Front squat (etukyykky)

• Saturday, Dec 12, 2015

  • Power clean (rinnalleveto)

  • Magical number

• Friday, Dec 11, 2015

  • Back squat (takakyykky)

  • 3 rounds

• Thursday, Dec 10, 2015

  • Pull-ups

  • Bent Over Barbell Row 5x8