Boksi Masala on WODconnect

• Tuesday, Jan 17, 2017

  • Painonnostotunti

• Monday, Jan 16, 2017

  • Deadlift 3 x 10-15

  • AMRAP 20min

• Sunday, Jan 15, 2017

  • Run & push

  • Turkish Get Up & Sit Ups

• Saturday, Jan 14, 2017

  • Thruster OTM 12min

  • 10 min

• Thursday, Jan 12, 2017

  • Bench press/Floor press 4 x 7

  • Bear it!

• Wednesday, Jan 11, 2017

  • OHS Pyramid