Boksi Masala on WODconnect

• Friday, May 19, 2017

  • Rest & Recover

• Thursday, May 18, 2017

  • Weighted sit-ups

  • Hollow rocks

  • Plank hold

  • AMRAP 7 min

  • Street workout

• Wednesday, May 17, 2017

  • EMOM

  • LähiTapiola Sport Center 10 ottelu 2018 Laji 4.

• Tuesday, May 16, 2017

  • Painonnosto Muscle snatch

  • Kipping pull-up technique