Boksi Masala on WODconnect

• Tuesday, Sep 05, 2017

  • 20 minutes vol III

• Monday, Sep 04, 2017

  • Deadlift

  • 3-4 Rounds for Quality

  • Hip thrust

  • Wod 2.0 Cooper test

  • Wod 2.0 Pistol squat and snatch

• Sunday, Sep 03, 2017

  • Boy scout

  • Painonnosto 2

• Saturday, Sep 02, 2017

  • Back Squat

  • For time; Hollow Rocks