Boksi Masala on WODconnect

• Wednesday, Sep 06, 2017

  • Dips

  • Pull- ups

  • 20 minutes vol III

  • Painonnosto 1

• Tuesday, Sep 05, 2017

  • Pull- ups

  • Dips

  • 20 minutes vol III

• Monday, Sep 04, 2017

  • Deadlift

  • 3-4 Rounds for Quality

  • Hip thrust