Boksi Masala on WODconnect

• Monday, Jan 22, 2018

  • Wod 2.0 Linna master karsinta 2017 osio B.

• Sunday, Jan 21, 2018

  • For quality 40 min

• Saturday, Jan 20, 2018

  • Faren

  • Tutustumistreeni

  • Painonnosto 2 Hang snatch + OHS

  • Painonnosto Snatch balance + OHS

  • Painnosto 1 Hang Power clean + hang clean + clean&jerk

  • Painonnosto 2 For quality

• Thursday, Jan 18, 2018

  • Burpee test

  • Hatch Squat Program WEEK 2 Day 1