Boksi Masala on WODconnect

• Sunday, Oct 06, 2019

  • Strict Press

  • 5 Rounds for Time

• Saturday, Oct 05, 2019

  • Front squat

  • 9 rounds

• Thursday, Oct 03, 2019

  • Bench press

  • Bench press narrow grip

  • AMRAP 15min

• Tuesday, Oct 01, 2019

  • Pull up

  • Press for reps

  • 10 minutes