Boksi Masala on WODconnect

• Wednesday, Feb 20, 2019

  • Basic crossfit

• Tuesday, Feb 19, 2019

  • Back Squat Pyramid

  • 10 rounds

• Sunday, Feb 17, 2019

  • Deadlift

  • Dumbbell Hell

• Saturday, Feb 16, 2019

  • Front squat

  • KB/DB Work + jumps

• Wednesday, Feb 13, 2019

  • Back Squat

  • Unilateral Abs Facture

• Tuesday, Feb 12, 2019

  • Strict press