Boksi Masala on WODconnect

• Wednesday, May 20, 2020

  • Burpees and box jumps

• Sunday, Mar 01, 2020

  • Shoulder press

  • Shoulder press behind neck

  • AMRAP 14min

• Saturday, Feb 29, 2020

  • Deadlift

  • Deadlifts and wall balls

• Sunday, Feb 23, 2020

  • Bench press

  • EMOM 14min

• Saturday, Feb 15, 2020

  • Front squat

  • 5 rounds