Boksi Masala on WODconnect

• Monday, Aug 26, 2019

  • Push up pyramid

  • EMOM- 10min

• Wednesday, Aug 21, 2019

  • Power clean (rinnalleveto)

  • Dirty fives in twelve

• Monday, Aug 19, 2019

  • One arm press

  • *You Raise Me Up*

• Wednesday, Aug 14, 2019

  • Deadlift

  • Get a grip

• Monday, Aug 12, 2019

  • Pendlay row

  • Heat the grill