Boksi Masala on WODconnect

• Monday, Nov 02, 2020

  • Push press & Split Jerk

  • Back Squats & Pulls

• Sunday, Nov 01, 2020

  • Ladder for 40min

• Saturday, Oct 31, 2020

  • Skill: Power Clean cycling + Pull up kipping

  • Cleans, Pull ups and Jumps

• Friday, Oct 30, 2020

  • Amrap for 15 minutes

  • Back Squat

• Thursday, Oct 29, 2020

  • "Filthy Fifty"

• Wednesday, Oct 28, 2020

  • Power Clean + Low hang squat clean

  • Jerks & Pulls