Boksi Masala on WODconnect

• Wednesday, Nov 25, 2020

  • On the 3:00s

• Tuesday, Nov 24, 2020

  • Split Jerk

  • Front Squats & Bent Over rows

• Monday, Nov 23, 2020

  • Every 3 minutes for 15 minutes

  • Squats & Dips

• Sunday, Nov 22, 2020

  • Skill: EMOM 12

  • Se ois sunnuntai!

• Saturday, Nov 21, 2020

  • Skill: Thruster

  • “Bergeron beep test”

  • Finisher