Boksi Masala on WODconnect

• Sunday, Nov 21, 2021

  • Cardio complex

  • Shoulder press deload

  • JOO12

• Saturday, Nov 20, 2021

  • Seven Deadly Sins

  • DEADLIFTS AND UNILATERAL JUMPS 2

• Friday, Nov 19, 2021

  • Hang cleans and push jerks

  • PN: Floor press / Bench press

  • PN: Squat snatch

  • WOD 19.11.2021

• Thursday, Nov 18, 2021

  • Snatch tech vol 9